Ensuring that a toddler eats a balanced diet is no easy task. I’m always trying to find new fun and creative ways to either disguise foods or make the food seem more appetizing. I’ve managed to successfully puree vegetables and hide them in muffins but until recently, I hadn’t found a way to incorporate a lot of healthy, wholesome foods into one new and exciting meal.
This may come as a surprise but even real chicken nuggets are sometimes a struggle to get my daughter to eat. My daughter has texture issues and some of the brands we’ve tried must have felt/tasted strange to her because she wouldn’t touch them. However, the last time I went shopping I decided to purchase Tyson Chicken Nuggets since they are 100% natural like the packaging says. Although I enjoyed the crispness of the chicken nuggets exterior and juiciness of the interior, my daughter was not sold on the chicken nuggets alone. But when I presented her with a fun, colorful, edible rainbow – she really dug in and enjoyed each bite and I did too.
To make your own Chicken Nugget Rainbow Wrap you’ll need the following ingredients:
- small flour tortilla (in Texas they’re labeled taquito sized)
- red bell pepper
- Tyson chicken nuggets
- cheddar cheese
- avocado
- red onion
- sour cream
Assembly is easy, preheat your oven (or microwave) to cook your Tyson chicken nuggets. Meanwhile, lay your tortilla flat on a plat and begin chopping up the bell pepper, avocado, and cheese. Then, slice off a red onion ring and cut in half to make the center purple arch. When your chicken is finished, quarter and begin assembling. Start with the red bell pepper, then the Tyson chicken nuggets, cheddar cheese, avocado, and red onion. Finally, use a measuring spoon to create clouds at the bottom of your rainbow.
This was a super fast, creative, and easy way to ensure my daughter is a member of the clean plate club! Encourage your child to taste the colorful flavors in this tasty dish!
Tyson is generously offering one lucky reader a $50 Visa gift card to recreate the chicken nugget rainbow wrap at home!
FTC Disclosure: Product, credit, or service was provided to me by the sponsor, no other compensation was provided. All opinions expressed are my own.






Smoothies are a good way to hide good stuff too
They love corn dogs.
That rainbow wrap is so cute! I love it
Mac & cheese is the favorite here.
My child’s favorite meal is chicken fingers!
My kids love pizza.
my kids love pizza
tcogbill at live dot com
I just pinned this on Pinterest! Great idea! We like burritos!
My niece and nephews love Mac & Cheese, almost any kind of potatoes, fruit, peas, corn (the LOVE corn!!), and lots of other things as well. They’d love these chicken nuggets.
Thanks for the giveaway!
My two kids, ages 4 and 3, love choo choo wheel pasta with red pasta sauce topped with plenty of parmesan cheese…or sprinkle cheese as we call it. They can’t get enough!
My kids will eat anything if pasta is involved. But their favorite meal is prob mac and cheese.
It is tacos.
My child loves chicken nuggets.
I don’t have kids of my own yet, but my niece’s favorite “meal” is French fries. The rainbow idea is so cute!
Chicken enchilladas, mini cheeseburgers, mac and cheese and pb and jelly sandwiches are all favorites around here.
They love lasagna.
Right now, The Boy’s favorite meal is Oatmeal! He’s eaten it every night for the last two weeks!
emily@naptimeismytime.com
Pizza is the favorite meal!
My daughter like homemade macaroni and cheese
bepoia(at)hotmail(dot)com
my oldest loves sushi the youngest loves grilled chicken.
melisa0072 at gmail dot com
I don’t have kids, but my nephews love mac and cheese
Pizza
spaghetti with tomato sauce
Thank you for hosting this giveaway
Louis
pumuckler {at} gmail {dot} com
well my kids are weird i guess, they all love sushi or stir fry , but healthy so i wont complain about that, and of course pizza too
staceyx at telus dot net
My kids love chicken nuggets or pizza.
Thanks so much.
rickpeggysmith(at)aol(dot)com
My daughter’s favorite meal is chicken tenders and fries.
abfantom at yahoo dot com
my daughter loves chicken tenders!
My daughter loves grilled cheese sandwiches.
They love pizza!
Mac & Cheese!
lyndaclark81(at)yahoo(dot)com
My son likes grilled cheese.
Honestly I think my little guy would go for PB&J most any day!
Mac & Cheese! (mine too!)
My daughters favotite meal is chicken salad with crackers.
My son’s favorite meal is chicken legs and mashed potatoes.
pizza
MAC AND CHEESE
My grandson loves mac and cheese.
Lasagna! Thank you!
My daughter loved Hot Dogs and Mashed Potatoes.
baked zita
Child favorite meal is tyson chicken nuggets and nathan’s
fries.
My son loves chicken nuggets, apples & carrots!
ljatwood at gmail dot com
My child’s favorite meal is tacos.
My son’s favorite meal is spaghetti and meatballs.
Well, I’m pregnant with #1 (due in October) so she doesn’t have a favorite food yet. But I’ve been craving buffalo wings so maybe she likes those!
My daughter loves grilled chicken and stewed apples. Thank you!
Chicken strips and mac and cheese.
Thanks for the chance.
mogrill12@gmail.com
mac n cheese with peas
MAC n cheese chicken or pizza are faves.
My son’s favorite meal is a Nutrigrain bar, a Danimals smoothie, and some yogurt-covered raisins.
My kids’ favorite meal is pizza
hot dog and fruit
spaghetti
thank you
tatertot374@sbcglobal.net
mac n cheese
my daughter loves mac n cheese all by itself!
chicken nuggets
They love pizza
one of the things my sons really liked was pizza
ljsin2win-at-gmail-dot-com
Steaks!
Spaghetti is a favorite at our house
. Thanks!
pizza
Thanks so much!! Janna Johnson jannajanna@hotmail.com janna@feedyourpig on gfc
My kids always ate pizza and I put lots of veggies on it.
Mac & Cheese!
As cute as the rainbow wrap is my picky kid wouldn’t eat it. Chicken nuggets by themselves, yes. He really likes pizza as his main meal. (Spoiled kid)
our son’s favorite meal is home made split pea soup with grilled cheese sandwich. although my husband makes a great Kala Chana that the Boy really likes as well.
The kids love beef stew!
Chicken nuggets and corn.
I can’t wait to try the rainbow chicken nuggets with my children!
My son loves chili.
Macaroni and cheese with green beans.
pb&j w yogurt
My oldest is a meat and potatoes guy and my youngest literally loves everything (especially if Memaw cooks it).
The kids love my chicken parmesan!
chicken and mac-n-cheese and broccoli
My kids love chicken tenders and fries.
Homemade Mac & Cheese is a favorite around here.
his favorite meal is mac and cheese!
Would love this!
great idea!
my daughter loves the chicken nuggets
My son loves anything with pasta. Annie’s mac and cheese with broccoli added is one of his favorites!
My kids love my white chicken chili!
sassysasha817 at gmail dot com
Hotdogs and Mac&Cheese
Mac and cheese with chicken fingers.
My daughter loves salmon or shrimp!!!
I just love that rainbow!
mac and cheese or grilled cheese with ketchup
mac & cheese
Her favorite is mac n cheese.
My sons love pasta and chicken. Anything with pasta and/or chicken those two will love.
My son LOVES loves loves these chicken nuggets with ranch dressing and raw carrots!
My kids always loved tacos.
Her favorite is chicken nuggets and french fries
kport207 at gmail dot com
Chicken, Bacon, Cheese Patties!
Both my children love fruit salad! they are always begging to make it!
Mac & cheese.
austma7@aol.com
Friskies shredded turkey & cheese. Then again, my “children” are cats, so this may not be normal kid food.
Like on FB and thanks for the great sweep. Hope to win
my daughter actually loves tyson chicken nuggets, with ketchup and macaroni and cheese, and blueberries!
mmattioda09@gmail.com
Mac and cheese all the way
Mac n Cheese!
They love mac n cheese
Love Tyson products!
Chicken tenders and fries for dinner is about the only thing my kids agree on!
my nieces favorite is mac & cheese!
holliister at gmail dot com
My children love macaroni and cheese
My kids love mac and cheese. They also love tyson chicken nuggets.
My little guy’s favorite meal is spaghetti and meatballs.
Thanks for the giveaway!
eswright18 at gmail dot com
so creative!
Pork chop!
my Fave~ any time~
Kids love chicken nuggets!
my son looves pizza
jinglebellstime@gmail.com
pizza here!
Mine loves Mac n’ Cheese!
Butter noodles with grilled chicken and cheese with garlic bread and green beans.
My granddaughters love mac and cheese and my grandson loves fried chicken and mashed potatoes.
My niece’s fav. meal is chicken nuggets.
My son loves steak and mash
I forgot to put the url of my tweet is:http://twitter.com/#!/sherri2345/status/104084629669150720
swiener1[at]tampabay.rr.com
My son’s favorite meal is sloppy joes
Mac n cheese
What would we do without nuggets?
Mac n cheese!
I swear, if he eats another grilled cheese sandwich, he’s probably going to turn into one!
My son is only on stage 2 foods, but he loves peas and bananas!
demureprincess7(at)gmail(dot)com
Fish & Chips
cody_endres(at)hotmail(dot)com
My 15 mo. old is obsessed with hummus and will eat just about anything you put it on.
My child’s favorite meal is spaghetti.
he loves pizza
my sons fav. meal is ketchup. anything else is optional…
pizza
My two daughters favor Macaroni and Cheese.
Homemade pizza with pepperoni and sausage rules in our house. Thanks!
Right now my son goes crazy over anything that includes a side of sweet potatoes lol.
the only things she’ll eat these days are Chicken Nuggets with ketchup, string cheese and yogurt.
Grilled cheese is the favorite around our house.
Thanks for the chance to win!
–Liza
ejm6x (at) yahoo (dot) com
Everyone’s favorite is macaroni and cheese.
I just asked my son what his favorite thing to eat was and he said lunchables and pb and j. Also apples and cucumbers.
jessicap067 at gmail dot com
Macaroni and cheese.
Believe it or not, most of my 4 kids fave meal is shrimp scampi. I never catered to “kiddie” food issues. They eat healthfully, and what I prepare…no extra meals for ppl who don’t like what’s fixed. Now I have kids who will eat just about anything.
jeanlynd at att dot net
My kids fave meal is always pasta of some kind or another!
plain spagetti
I don’t have a child, but the little girl I babysit loves pizza bites. I make them for her all the time!
right now my daughter is on a waffle kick
brittneydejajason at gmail dot com
macaroni and cheese
My son would eat hamburgers every day if he could, so that may be his favorite meal. My girls love homemade mash potatoes & gravy. They all like when I make homemade potstickers. Thanks for the giveaway.
my niece loves mac & cheese
My daughter loves tacos.
My daughter loves spaghetti with extra Parmesan cheese.
Grilled cheese is the favorite at our house.
my kids favorite is chicken ceaser salad
mac and cheese
Daily Tweet http://twitter.com/#!/eyzofblu63/status/104544945603477504
My child’s favorite meal is Chicken Tacos
anything thats has pasta in it
Hot Dogs and Mac and Cheese.
Spaghetti with garlic bread.
My kids fave meals: bbq chicken, grilled cheese, or chicken nuggets
lol and I forgot the y in Mindy sorry!
favorite meal is homemade pizzas!
my kids have mature taste and like things like shrimp
WOW, your rainbow creation is so clever! lol
My Godson, almost 7, LOVES my chicken fried steak with homemade gravy, mashed potatoes and sweet peas! yum! Cornbread or biscuits on the side! this is his fave meal!
Thank you for the chance to win!
ajoebloe(at)gmail(dot)com
tweet https://twitter.com/#!/ljshores/status/104735128617627649
chicken nuggets and mac with cheese
Favorite meal – mac n cheese with peas!
Thank you.
barbara dot montyj at gmail dot com
home made ranch burgers!
Chicken or turkey slices and cheese rolled up in a tortilla. They call it Sushi Sandwiches because of the way I roll and cut them.
excellent idea for the nuggets. kids love their nuggets, but this is a nice change.
Tibs and Injera (he’s Ethiopian
)
He LOVES pizza
Chicken tenders & frenchfries
We love homemade pizza! Fun and delish!
e-mail: lucky02130 (at) gmail (dot) com
tweet https://twitter.com/#!/ljshores/status/105087381681618944
ljsin2win-at-gmail-dot-com
I don’t have children, but my favorite childrens’ meal is mac ‘n cheese with bologna sandwiches
My son’s favorite food is pizza & he really likes the chicken nuggets & the chicken strips. Thanks!
That wrap looks really good.
*chicken fingers are their favorite meals.
My child’s favorite is mac and cheese.
oh my gosh the rainbow wrap is the cutest thing i’ve ever seen! My niece’s fave is mac and cheese!
Favorite meal for my son is nachos–corn tortilia chips with melted cheese covering cooked chicken (and veggies I can sneak in!), topped with just a bit of sour cream!
my son loves chicken nuggets
Definitely pasta and red sauce!
My child’s favorite meal is PB&J. At least it is easy and nutritious!
My daughter’s favorite meal at the moment is peanut butter toast with bannanas
My niece loves homemade chicken noodle soup
trippyjanet at gmail dot com
They love anything tuna fish right now!
Organic hamburgers and green beans!
tweet https://twitter.com/#!/ljshores/status/105818318283341825
ljsin2win-at-gmail-dot-com
Pepperoni pizza
My child’s favorite is chicken nuggets.
My daughter loves any kind of salad, and my son’s favorite is tacos!
My son loves chicken nuggets…I’d love to try making your rainbow taco…very cute idea.
Spaghetti & Mama’s meatballs!
My five year old granddaughter was just here for lunch and I served her quiche and strawberry pie and she said it was her favorite meal. She even asked me to show her mom how to make it:)
smchester at gmail dot com
tweet https://twitter.com/#!/ljshores/status/106201010552315904
ljsin2win-at-gmail-dot-com
cheese pizza
Daily Tweet http://twitter.com/#!/eyzofblu63/status/106357645157474304
My daughter likes Corn Dogs
This is a great idea! My kids love nuggets, and macaroni and cheese is another favourite!
spaghettios!
My son’s favorite is pizza.
pizza is our entire family favorite!!
mac and cheese
Favorite meal is Spaghetti.
my child’s favorite meal is chicken and dumplings
nblexp ( at ) gmail (dot) com
My daughter likes sausage with pancakes
My son’s favorite ‘meal’ is cheese and crackers. Yes… we’re working on that, lol!
My son hasn’t ventured into too many solid foods yet (other than purees) but he does love practically anything he can get his hands on!
restaurant pizza
tweet https://twitter.com/#!/ljshores/status/106904876012933120
ljsin2win-at-gmail-dot-com
The favorite meal in our house is pizza!
my niece loves mac n cheese.
I love the rainbow wrap!
my son loves Pizza!!
agatewood1@ymail.com
My kids love chicken casserole
Mac n Cheese
Allison downes
lola_violets_2010@yahoo.com
pizza
tweet https://twitter.com/#!/ljshores/status/107281398141960193
ljsin2win-at-gmail-dot-com
Definitely Mac and Cheese!
macaroni and cheese!
Hamburger and fries, unfortunately,but I do my best to make it healthy.
chrisdeglen(at)gmail(dot)com
Fruit smoothies are a great way to hide things they dont like to eat.
They will eat just about anything, but pizza is the favorite.
Spaghetti with meat sauce
My daughter could live on PB&J.
My boys LOVE Chicken Spaghetti!!
allies1986@gmail.com
Mac and cheese with chicken nuggets could be on the menu every day of the year without a problem. Even I like that menu.
My daughters favorite is spaghetti, My son loves chicken nuggets & mac & cheese, the other son loves pizza, They all enjoy grandmas meatloaf, grandfathers pasta!
My daughters favorite is popcorn chicken, mashed potatoes and green beans.
jweezie43[at]gmail[dot]com
my son loves chicken salad! jmmccarr@gmail.com
Their favorite is mac n cheese.
mac and cheese
spaghetti & meatballs is the fav
8/27 tweet: https://twitter.com/#!/racergirl1313/status/107643677643517952
My son loves the lasagna at the Olive Garden, so I have learned to duplicate it at home. It’s always a big hit!
My child’s favorite meal is a sausage wrap, mac n’cheese and mandarin oranges.
Favorite meal is actually chicken tenders with ranch dressing
child’s favorite meal is speggetti
My kids are a little odd I’m seeing by reading the responses, they love chicken fried steak and I have no idea why, but they are very happy campers when I make this!
No question, it’s macaroni and cheese.
Tacos of any kind!
wolverina401 at gmail dot com
My boyfriend’s daughter’s favorite meal is pepperoni pizza!
My daughters favorite lunch meal is tuna fish and crackers.
PB&J Sammiches!
Spaghetti with meatballs. Thanks!
Dragon food (fish sticks), hush puppies & green beans.
Pizza!!!
macaroni and cheese!
My daughter loves sushi and chili.
alittlepieceofheaven777(at)yahoo(dot)com
mac and cheese and hot dogs!~
I don’t have kids but I like vegetable lasagna.
My daughter likes mac & cheese.
nrdunningATgmailDOTcom
chicken wings
amy16323(at)gmail(dot)com
One thing that she always eats no matter what is chili!
The boys love mac and cheese and hotdogs
stanleybilly(at)bellsouth(dot)net
My children’s favorite meal is probably lasagna.
My nephew loves peanut butter (no jelly) sandwiches.
Chicken tacos – yum !!
Tacos are the favorite around here.
supaflychikenpi2 AT gmail DOT com
My kids love chilli with corn chips
My niece’s favorite is macaroni and cheese!
Her favorite meal is beans and fried potatoes. Sounds pretty good to me too! =)
My kids love spaghetti and meatballs with garlic bread.
my children love pancakes. Doesn’t matter what day or meal they loooove pancakes.
jenhedger at hotmail dot com
my daughter loves chicken mashed potatoes and corn
thanks
Easy one there — PIZZA!
Dara Nix
kitty32504 at cox dot net
My boys could eat hot dogs everyday! They love the things!!!
My little guy likes spaghetti.
Crepes, he’ll eat anything if it’s wrapped in a crepe.
Chicken Nuggets. Or fish sticks. We can’t get her to eat much else.
My kids all LOVE pizza
chicken nuggets is my sons fav
My daughter loves mac and cheese, thanks
childs favorite meal is pizza
my grandkids favorite meal is pizza
pizza
My little Gwen’s favorite meal is chicken and rice. I would love to win this so I can get her lots of chicken nuggets!!!
dvdgossett915@gmail.com
MY Kids love chicken nuggets and fries
My children love pizza
youngest loves pizza
chicken cutlets and french fries
Ours favorite is chicken nuggets and apple sauce!
brich22 at earthlink dot net
definitely beanie weenies!
Pizza! It’s my favorite too.
tdlsfm(at)gmail(dot)com
My son’s favorite meal is chicken burritos with refried beans.
I’d say pizza he loves that
My kids are constantly asking me to make Linguine Carbonara Florentine. They crack me up.
Daily Tweet http://twitter.com/#!/eyzofblu63/status/108137549037453312
My kids love tacos, I’m gonna have to the make the Chicken Nugget Rainbow Wrap that looks so yummy
ericka082 at gmail dot com
My kids love Chicken Nuggets!
msjem2001 at yahoo dot com
Mac N Cheese is a family fave
My son lives on peanut butter sandwiches
our son’s favorite meal is mac n cheese with chicken nuggets!
Pizza and macaroni and cheese!
hot dogs
They love pizza at our house.
my daughter loves pizza, clallen at ntin dot net
I don’t have any children, but my niece loves grilled cheese sandwiches and buttered noodles.
macaroni and cheese!
Thanks for the giveaway!
My son likes hamburgers and homemade fries.
homemade pizza
My son loves mac & cheese
My kids love pizza!
My son loves chicken nuggets with macaroni and cheese.
They love chicken nuggets and mac ‘n cheese.
My sons favorite meal is either pizza or chicken nuggets with french fries and peas.
My children always went for the good stuff, prime rib, steak or lobster.
Mac n Cheese
It would have to be chicken nuggets and applesauce
brich22 at earthlink dot net
My 4yr old likes beef stew. Roast, snap peas, colliflower, onions, taters, carrots, water and beef stock. In crock on low 10hrs.
My children love chicken strips and vegies on a stick…healthy, easy and fun!
Thank you.
I would have to say pizza as favorite! Thank you great giveaway!
My daughter’s favorite meal is a toss-up between hot dogs and bbq chicken pizza.
Katharina angelsandmusic[at]gmail[dot]com
my kids love chicken nuggets and mac and cheese
Mac n cheese
chicken nuggets and mashed potatoes
ardelong2(at)gmail(dot)com
my sons favorite meal is stuff crust pizza!!!
I think my kid is made out of chicken nuggets and french fries.
cheese quesadillas
My daughter’s favorite meal is grilled cheese, bananas, and yogurt
My children love pizza
My son loves mac-n-cheese.
tweet https://twitter.com/#!/ljshores/status/108351751496810497
ljsin2win-at-gmail-dot-com
My sons favorite is corn dogs and mac and cheese.
The kids love our own special family taco recipe that incorporates rice, ground beef, and mexican tomatoes with chilies. It’s yummy!
My son’s favorite meal is grilled cheese sandwich and fruit!
pkbw28 at gmail dot com
No kids, but my friend’s kids just love mac & cheese.
Thanks for the contest.
Kraft Dinner and corn are my kids favourite.
Cheese pizza is her current favorite.
This little one likes fried chicken and mashed sweet potatoes!
They love Taco’s the most!
I put all the filling & toppings in little bowls & everyone makes their own creation!